About PANZA MMA

The Panza MMA System offers a mixed martial arts training curriculum focusing on practical self-defense, sport mixed martial arts, and physical conditioning. Teaching boxing, kickboxing, and submission grappling, Panza MMA is a physical and mental training program that teaches students to be their best under pressure, overcome fear, and control their emotions. As proven time and time again by athletes competing in Mixed Martial Arts events such as UFC, Pride and K-1, the combination of boxing, kickboxing, and submission grappling is the most effective martial arts formula for self-defense and total body conditioning.

Panza MMA offers a diversity of classes and multiple curriculums that are organized based on the experience level, age, and goals of the student. No matter what your goal, it is our mission to help you reach your personal best.

How to Contact Us

We invite you to visit our facility inside Bev Francis' Powerhouse Gym located at 235A Robbins Lane Syosset, NY.

You can also reach us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (516)656-5775. Please refer to our Hours of Operation to call us within our business hours.